Yay! You don’t have to derail your healthy ways of eating to enjoy snacking. If you’re looking for quick and healthy snacking options that you can whip up in seconds, you’ve come to the right blog!
Popcorn always hits the spot when your craving something crunchy. You can find so many lower calorie flavours, the choices are endless!
2. Figs 100g (52 Calories)
Figs are a tasty alternative to your favourite sweeties. They are jammy and sweet, perfect for when your sweet tooth is getting the best of you.
3. Rice Cakes (26 Calories)
They might not be the most exciting snack going, but rice cakes are very versatile. They come in all different kinds of flavours and you can add any toppings that your heart desires.
4. King Prawns 85g (58 Calories)
King prawns are great for snacking. They are low in calories and high in protein.
5. Cottage Cheese 30g (19 Calories)
Spread it on anything or eat it by the spoonful. Cottage cheese is high in protein and calcium. It is great snack to have as a mid-afternoon pick-me-up.
6. Medium Egg (67 Calories)
Boil your eggs in a batch and have them for your snack during the week. They are a great source of high quality protein and they will keep you feeling fuller for longer.
7. Edamame Beans 40g – 61 Calories
Delicious and creamy, you won’t even feel like you’re eating a vegetable when eating edamame. They are a source of soy protein and are rich in fibre and vitamin K. What more could you want from a snack?
8. Frozen Grapes 100g (73 Calories)
Frozen grapes are a great solution for when you can’t resist desert. You will feel like your eating a sweet!
9. Salsa 50g (23 Calories)
Spicy or cool, salsa is a heathy, low calorie dip that doesn’t have to be eaten with tortilla chips. Put it on a cracker for added crunch.
10. Low Fat Greek Yoghurt 100g (77 Calories)
Greek yoghurt is an excellent source of calcium and it contains probiotic cultures that will keep your tummy happy. So fill up on it and add your favourite fruit as a topping.
11. Blueberries 100g (68 Calories)
Who doesn’t love blueberries? They are rich in vitamin C and soluble fibre. They are pretty tasty too.
12. Almond Milk Latte – 92 Calories
Because we all need coffee.
13. Dark Chocolate 15g (92 Calories)
Good news, chocolate lovers! A square (or two) of dark chocolate is actually good for you. Just don’t go eating the whole bar.
14. Apple (71 Calories)
You just can’t go wrong with an apple!
15. Chicken 90g (96 Calories)
High in protein, low in fat and carbs. Need we say more?
16. Pear & Nut Butter (100 Calories)
A small pear with a little bit of your favourite nut butter makes a really satisfying snack. The saltiness of the nut butter compliments the sweetness of the pair perfectly!
17. Trail Mix 25g (73 Calories)
Crunchy, salty, sweet – trail mixes satisfy all your cravings. Just be careful not to eat too much as they are quite more-ish and can be high in calories. You can now buy shot packets from retailers all over the UK to ensure you don’t eat too much of it!
18. Krave Zesty Lemon & Dill Salmon Jerky 16g Bag (65 Calories)
High in Omega 3 and low in calories, our Zesty Lemon & Dill Salmon Jerky will hit the spot.
19. Krave Szechuan Pepper & Ginger Salt Beef Jerky 16g Bag (52 Calories)
Our Szechuan Pepper & Ginger Salt Beef Jerky is high in protein, low in calories and low in fat in carbs. If you enjoy Asian flavours, then you will love this jerky!
20. Krave Warm Chimichurri Beef Biltong 16g / 35g Bag (44 Calories / 97 Calories)
Our Warm Chimichurri Beef Biltong is high in protein and very low in calories, fat and carbs. It’s so tasty that you’ll not want to put it down!
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